Discover the authentic Yoga, Hatha Yoga The Ancient Art Of Getting
Strength, Flexibility and Mental Peace.
Gain comprehensive knowledge of asanas, meditation and Yogic philosophy
Cultivate energetic clarity, personal refinement, and a balanced approach to living.
Why shall you consider learning yoga ?
If you are seeking real change in your life, the ancient yoga teachings of India and Tibet are an authentic option. With practice and time you will experience positive effects on your entire being that are real and permanent. This course will provide you with tools to understand implement energy based yoga into your life and practice traditional asanas as described in historic yogic texts
Our Hatha yoga course will combine practice and theory. We will go beyond classic teaching of asanas. You will explore the true potential of each asana. We will guide you through activating energy within your body.
You will gain a deeper understading of yourself, strengthen your body, your self-confidence, you will have new healthy habits and find emotional balance and harmony.
Course is designed for everyone who is interested, regardless of age, ability, previous experiences.
What is Hatha Yoga?
Hatha Yoga is a Secret Ancient Art first discovered by
MAHARISHI PATANJALI in 400 AD and used by people of
India and Tibet, who wants to live for 100 Years with
Healthy Body and Mind.
Hatha means “FORCE” in Sanskrit and Hatha Yoga is a
system of physical postures (Asana) and breathing
control, performed in an order to achieve Union between
Body and Mind.
What Benefits You Should Expect From
Healthy Heart: Hatha Yoga improves blood
circulation in overall body, which leads to better
heart functioning. Up to 87% people who do Hatha
Yoga on daily basis do not suffer from Heart Attack
or any other Heart Problem in their Entire life.
Build Muscle Mass: Unique Asana in Hatha Yoga
train your Muscles and gives you Inner Core Strength
and you become Stronger than before. So, you can
complete your work before deadlines, look more
Muscular and Feel the Energy Pumping through your
Look Beautiful: Hatha Yoga Deeply
Purifies your body from inside out and Postures
helps you to Kick out Harmful Toxins from your
body. This gives you Beautiful, Lustrous and
-Increases Skin Glow & Fairness
-Look Your Best
Stress Reliever: A natural way to Ward Off your
Stress is being on yoga mat and performing Hatha
Yoga. Every Hatha Yoga Asana will direct your Mind
towards Mental Peace. You can Enjoy your life while
others are taking Stress reliever supplements.
Lubricates The Joints: You’ll be able to Play your
Favorite Sports, Workout and go for a walk for
(almost) entire day at any Age without feeling pain in
Enhance Immunity: It becomes almost impossible
to Fall Ill if you are performing Hatha Yoga even for
30 minutes a day. You’ll be able to move around and
have Fun in your life without Suffering from fever or
Boost Mental Ability: Get better Focus and
Mental Clarity which makes you to Achieve your
Career and financial goals in shorter period of time.
It also helps you to take right decisions in life.
Discover Yourself: You’ll find answers of most
difficult questions of life such as “What Is My
Passion?”, “What Should I Do Now?”, “Why I Am Not
Happy in With My Life?” etc.
Actually, you’ll find solutions for all your problems
inside You and This Hatha Yoga Course Works like a
Magnifying Glass to find them.
Improve your physical and emotional health
Gain more energy and vitality
Enhance mental clarity and focus
Increase willpower and self-confidence
Develop a new awareness of your patterns and habits
Learn the ability to perceive and direct energy
Inspiration and methods to achieve your goals and transform your life
“Our Hatha Yoga course is designed for
everyone, young or old, flexible or stiff, athletic or desk
bound, male or female. You don not have to be skinny, or
flexible, or strong, you just have to be you!”
“Forget those Complicated, Intense and
exhausting yoga moves done by some double-jointed
superhuman who deny Gravity & laws of physics with his
body and leap tall buildings in single bound!”
Why You Should Learn From Us?
Real Time Instructors
You’ll be able to ask questions, get personal attention
from experienced Yoga teachers and get a risk free
No More Hard Core Academic Content
NOW you do not have to be a medical student or a
terminology expert for learning yoga.
This yoga course is designed for almost everyone above
18 years who wants to live a healthy life. In fact, In this
course you are going to become an expert in Hatha Yoga.
Experienced Professional Trainers
Our team of highly experienced Yoga trainers helps you
to attain each & every difficult posture step-by-step very
easily and tech you the 100% accurate science behind
-No more injuries
-No more Bro Science
Designed For Everyone
This Hatha Yoga Course offers a whole range of Yoga for
complete beginners up to advanced and instructor level
yogis. You can get Personalized training after analyzing
your flexibility, strength, age, height, weight and past
Go Beyond Postures
We focus on Mastery of both Body and Mind. This
Hatha Yoga Course takes you beyond from old school
training of postures by combining theory and meditation
with asana. So, you can achieve flexibility, body
relaxation and mental concentration at same time.
We Support Every Religion
“All Human Beings Are Equal”
This course is designed in a way that it Suits every
religion. So, everyone gets an equal chance to discover
their hidden potential with the help of Authentic Yoga.
Bring your partner with you, there is nothing as beautiful as to practice together.
DATES: 2.3 -3.3, 4.3- 5.3
Course will start every day at 9:00 and finish around 17:00 (included lunch break)
deposit 150 euro till 25.2 (none refundable, in case of cancelling from our side 100% refundable)
Weekend course 4 days course
single 220 euro 400 euro
couple 400 euro 350 euro